Tropical Coconut Smoothie Bowls

Our new Unsweetened Coconut milk is the perfect base for a tropical smoothie. And what's better than a tropical smoothie bowl to celebrate the last days of summer?

This recipe is delicious and refreshing, and it's simple to make. Simply blend, pour, and add your toppings. We've listed our favorite toppings for these bowls, but you can use anything you'd like – granola, açai berries, or dragonfruit are a few ideas... get creative and have fun! And if you'd rather drink the smoothie from a glass, just omit the toppings and you're good to go.

* Makes 3–4 servings

Tropical smoothie bowls with toppings



  • 3 bananas
  • 1 c. Unsweetened Coconut milk
  • 1 c. frozen mango chunks
  • 1 c. frozen pineapple chunks
  • 1/2 c. pineapple, papaya, or orange juice
  • Optional toppings: chia seeds, shredded coconut flakes, kiwi, berries, fresh mango, banana slices


In a blender combine bananas, coconut milk, frozen fruit, and fruit juice of your choice. Blend on high for 2-3 minutes until smooth.

Pour smoothie into bowls and arrange the toppings of your choice on top.



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